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Blog Posts


A Guide to Holistic Approaches to Energy Balance
Understanding energy balance is crucial for maintaining both physical and mental well-being. When we talk about energy balance, we're not just referring to calories in versus calories out; we're discussing a deeper, more intrinsic energy that permeates our bodies and influences our overall health. Holistic therapy focuses on treating the whole person rather than just symptoms, offering various methods for achieving this balance. This guide will explore holistic approaches to
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May 12, 2025


How to Find the Right Reiki Practitioner for You
When considering the healing benefits of Reiki, finding the right practitioner can feel overwhelming. There are many practitioners with...
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Apr 14, 2025


What are the benefits of practicing Reiki and How do I get started?
Benefits of Practicing Reiki and the Steps to Get Started with Reiki Practice
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May 2, 2024


Improving my mental health through Self-Touch Therapy
The benefits of self-touch therapy extend beyond physical relief. It can support individuals through depression, isolation, and anxiety...
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Mar 21, 2024


Embarking on a Journey of Self-Discovery: Learning Reiki
Unlocking the Mysteries of Reiki:
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Mar 1, 2024


Gua Sha Massage Benefits
Gua sha is a traditional Chinese medicine (TCM) practice that involves using a smooth, flat tool to scrape the skin. The tool is...
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May 13, 2023


Gua Sha - Does it work?
Did you know that I now offer Gua Sha as an add on or as a stand alone treatment? Gua Sha is one of the many modalities I offer. Gua Sha...
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Nov 28, 2022


Learn About Our Reiki Space
FAQ The following is an assortment of Mending Hands Reiki photos from various locations. Currently Mending Hands is located in...
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Nov 27, 2022


Strategies For Taking Care Of Yourself Through Grief
Grief is a terrible, if necessary, emotion. Unfortunately, it can morph into something much worse. Thankfully, you may be able to reduce...
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Aug 18, 2022


How To Use A Pendulum For Balancing The Body Energy With Reiki
A pendulum is a divination tool used for spiritual healing by individuals and Reiki masters. It is a swinging object connected to a metal...
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Aug 11, 2022


Does Reiki Help With Pain?
Reiki means universal life force energy, and it has been used in holistic treatments and medicine for the past century. Practitioners...
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May 25, 2022


The Truth Behind The Misconceptions About Reiki Douglasville, GA
Perhaps you’ve heard of Reiki healing as it's becoming more and more popular as an alternative healing method. As an Eastern technique,...
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May 6, 2022


New Beginnings: Cleansing A New Home To Invite Positive Energy Into Your Space
Whether you’re moving to a new rental in Chicago or across the country from Boston to the west coast, a new home symbolizes a fresh...
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Apr 27, 2022


Benefits Of Using Reiki Principles To Boost Your Well-Being
Reiki comes from Japanese words: "rei" means the higher power, and "ki" means life source energy that animates every living thing. What...
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Mar 29, 2022


Singing Bowls, Vibrations, Frequencies, and Reiki Energy Healing
The Effects of Singing Bowls on our Whole Being The Language of the MIND is Frequency! Everyday overload is a part of our technologically...
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Nov 12, 2021


Frequently Asked Questions About Learning Reiki
Learning Reiki FAQs How do I Learn Reiki? Anyone can learn to practice Reiki No special skills, prior experience, or educational degrees...
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Nov 3, 2021


Frequently Asked Questions About Reiki Sessions
What is Reiki and how does it work? Reiki energy is a subtle energy. We are all made of energy, science has proven that many times over....
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Nov 3, 2021


Moving As Energy
Energy is always vibrating, it is always moving, shifting, and changing. As energy beings we are always moving at our core yet as beings...
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Sep 21, 2021


How Do You Tap Into Your Intuition?
While there are several ways to tap into your Intuition the best way to do it is through Practice and Focus. Nothing comes easy at first...
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Dec 12, 2020


Get In Touch With Your Own Personal Intuition
Everyone knows what Intuition is, but not many people can give you a definition of what it is. Simply put it’s a “gut - feeling” It’s...
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Dec 11, 2020
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