Blog Posts 

As our lives become busier and more stressful, many individuals seek healing modalities that nurture both the body and mind. One such...

Benefits of Practicing Reiki and the Steps to Get Started with Reiki Practice

Gua sha is a traditional Chinese medicine (TCM) practice that involves using a smooth, flat tool to scrape the skin. The tool is...

Did you know that I now offer Gua Sha as an add on or as a stand alone treatment? Gua Sha is one of the many modalities I offer. Gua Sha...

Reiki means universal life force energy, and it has been used in holistic treatments and medicine for the past century. Practitioners...

Do you struggle with quieting your inner chatter? Don't worry... we all do this! Even I need some help focusing from time to time. I have...

Have you ever walked into a room and something just didn’t feel quite right? Or maybe the opposite, you feel overjoyed and comfortable...

A Traumatic Brain Injury (TBI) can occur when the normal function of the brain is disrupted by a bump, blow or jolt to the head or a...