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Reiki healing is an ancient practice that promotes relaxation, reduces stress, and restores balance to the body’s energy system. Rooted in Japanese tradition, Reiki involves channeling energy through the hands to support physical, emotional, and spiritual well-being. This holistic approach has gained popularity worldwide as a gentle yet powerful method to harmonize mind and body.

Reiki is a holistic healing technique that utilizes the body's energy to promote relaxation and healing. By channeling this energy, practitioners aim to foster balance within their clients. When combined with meditation, Reiki practice can reach new heights, amplifying its effects for both the practitioner and the recipient. In this blog post, we will explore how meditation can enhance your Reiki practice and the benefits it can bring.